Ginger root is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades
Per serving
Serving size: 1 cup, cubes (205g)
Amount per serving calories
Protein
Total fat
82 kcal
1.8g
0.2g
Saturated fat
Monosaturated fat
Polyunsaturated fat
Cholesterol
Total Carbohydrate
0g
0g
0.1g
0mg
21.5g
Sugars
Sodium
4g
8mg
% VNR*
Vitamin A
Vitamin C
Calcium
Iron
457%
52%
8%
7%
The percentages of the Nutritional Reference Values for the Mexican population are based on table 2 of NOM-051-SCF155A1-2010.
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